Holly Lowery
Eating Disorder Recovery Coach & Anti-Diet Advocate




Does your relationship with food & your body feel kinda weird? You’re not alone. And you don’t have to do recovery alone either.

Listen to some recovery truth on my podcast to get started

Untitled design (5).png

recovering from food & body weirdness? Lucky for you, I’ve been there too.

With soul-driven strategy & support, we can get through it together. Start here:

The vault

Not sure where to start on your road to body acceptance? I've created a VIP library of worksheets & resources for you to take some guided action right now. (yeah, it's freeee!)

the podcast

Hearing stories of healing, eating disorder recovery, body acceptance & weird ways to be well has been invaluable in my journey. So I made a podcast for you to have the same.

the teachings

My coaching offers a blend of support, strategy & spirit, empowering YOU to take intuitive control over your health, body image & your relationship with food.



You might have seen me in places like: